Daily routine and health

The entire life of a person passes in the mode of allocation of time, partly forced, associated with socially necessary activity, partly according to an individual plan.

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Daily routine and health

Rational nutrition

The eternal desire of people to be healthy and able to work has led to the fact that recently much attention has been paid to rational nutrition as one of the important components of a healthy lifestyle.

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Rational nutrition

Motor activity

Physical education has always held a leading place in preparing a person for active, productive life.

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Motor activity

Healthy Lifestyle

Health is the first and most important human need that determines one’s ability to work and ensures the harmonious development of one’s personality.

Quotes

Aphorisms about healthy lifestyles

I share with you a few quotes that are close to my heart
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